Holistic Transformational Coaching
Break Through Barriers. Build Lasting Change. Live Fully.
Your Journey Starts Here.
Life is full of transitions, challenges, and moments of feeling stuck. Whether you’re looking to gain clarity, build confidence, develop new habits, or create more balance in your life, coaching provides a structured, action-oriented approach to help you move forward.
At Michigan Wellbeing, our coaching services are rooted in science, strategy, and personal empowerment. We help clients identify their strengths, clarify their goals, and implement real-world strategies for meaningful and sustainable change.
Coaching is not about simply talking—it’s about taking action. If you’re ready to make real shifts in your life and need a supportive guide to help you along the way, we’re here to help.
Who is Coaching Best For?
Our holistic coaching services are for individuals who:
✔ Want to develop confidence, motivation, and resilience.
✔ Feel stuck and need clarity on their next steps.
✔ Are navigating major life transitions and want structured support.
✔ Struggle with follow-through and need accountability to create lasting habits.
✔ Want to improve their well-being through personalized lifestyle strategies.
✔ Are looking for practical tools for self-growth, stress management, and goal setting.
Our coaching approach is designed to be practical, flexible, and results-driven—helping you create real change in the areas that matter most.
Ready to take the first step?
Struggling with ADHD? We offer specialized ADHD coaching for children, teens, and adults.
Coaching vs. Therapy: What’s The Difference?
Many people wonder whether coaching or therapy is the right fit for them. While both can be transformative, they serve different purposes.
Coaching is focused on action, strategy, and personal development. It is for individuals who are looking to set and achieve goals, optimize their daily habits, and improve their quality of life. It does not involve diagnosing or treating mental health conditions.
Therapy is designed to address emotional and psychological concerns, past trauma, and mental health disorders. It is led by licensed professionals who provide clinical treatment for conditions such as anxiety, depression, PTSD, and other mental health challenges.
Meet the Team
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Lisa Clair Cowan
Holistic Wellness Coach
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Ciara Lowery
Holistic Wellness Coach
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Jessica Bryer
ADHD/EF Coach & Holistic Wellness Coach
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Sophia Shoemaker
ADHD/EF Coach
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Erin Greiner, D.C.
Holistic Wellness Coach
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Kelley Liddle
Holistic Wellness Coach & Transformative Nurse Coach
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Danielle Foderaro
Holistic Wellness Coach
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Tayler Cline
ADHD/EF Coach & Life Coach
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Samantha J. Washington
Holistic Wellness Coach
Our Approach: What Makes Our Coaching Unique?
Most coaching programs focus on surface-level solutions. We go deeper. We combine science-backed coaching techniques, mindfulness strategies, and behavior change principles to create a holistic and highly personalized experience.
Personalized & Client-Centered – Every session is tailored to your goals, strengths, and challenges.
Mind-Body Integration – Incorporating nervous system regulation, breathwork, movement, and mindset techniques for total well-being.
Practical & Results-Driven – Focused on real-world application, habit formation, and meaningful progress
Accountability & Support – A structured, goal-oriented process designed to help you stay on track.
Still have questions?
What To Expect From Coaching at Michigan Wellbeing
A Personalized Approach – Every session is tailored to your unique needs and aspirations.
Holistic Tools & Techniques – A blend of coaching, neuroscience, and behavioral strategies for sustainable change.
Accountability & Goal Tracking – Stay motivated and on track with structured support.
Flexible, Virtual & In-Person Sessions – Designed to fit seamlessly into your life.
Ready to Take a Step Towards Your New Life?
Coaching is for people who are ready to take action, make positive changes, and create a more fulfilling life. If you’re seeking clarity, structure, and expert guidance to reach your goals, coaching may be exactly what you need.
If you’re ready, take one of the steps below to move forward:
Specialized ADHD Coaching Services
ADHD Coaching
If ADHD feels like it’s getting in the way of your goals, you’re not alone. Whether it’s procrastination, difficulty staying organized, time blindness, or emotional overwhelm, ADHD coaching provides practical, action-oriented strategies to help you thrive.
ADHD Coaching for Adults
For adults, ADHD isn’t just about staying focused—it impacts how you plan, organize, and follow through on the things that matter most. Whether it’s career, relationships, or personal goals, managing ADHD without the right strategies can feel exhausting.
ADHD Coaching for Children & Teens
ADHD affects more than just attention—it shapes how children and teens organize their time, regulate emotions, and develop independence. Without the right strategies, schoolwork, friendships, and self-esteem can become overwhelming.
Contact Us
If you’re interested in therapy, coaching, or other services, we invite you to schedule a session below.
For therapy services, you can book directly with your preferred therapist. If you’re unsure who might be the best fit or don’t see their availability, you’re welcome to schedule a consultation with our Clinic Director, George Khamis, LLP, to explore your options and find the best fit for you. While not all therapists have direct booking, all therapists currently have openings for new clients.
For coaching services, start with a free 15-minute Discovery Call with our Clinic Director, George Khamis, LLP, to discuss your needs and how our coaching services can best support you.
Scheduling is simple—just choose a time that works for you, and we’ll take care of the rest. We look forward to connecting with you!
Prefer Another Way to Connect?
We’re always available by email or text for your convenience:
📩 Info@MIWellbeing.org
📱 (248) 916-6037 (Text Only)
Because of our full client schedule, we’re unable to take phone calls directly.
If you prefer to send us a message, simply fill out the contact form below, and we’ll respond as quickly as possible. We look forward to hearing from you and starting this journey together.
“As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. This is the transformative power of coaching; it’s about awakening the potential within ourselves and others.”
– Nelson Mandela