Therapy for ADHD & Autism

Support for ADHD, Autism, Giftedness, Learning Differences, & More

Healing Starts Here.

At Michigan Wellbeing, we understand that no two brains are alike and we believe that therapy should reflect that. Neurodivergent individuals often navigate a world that wasn’t designed with their needs in mind, and that can bring unique challenges. Whether you’re autistic, have ADHD, are gifted, twice-exceptional (2E), or have learning differences, we offer therapy that embraces your strengths, honors your experiences, and provides real, meaningful support to help you thrive.

Many neurodivergent individuals have been misunderstood, forced to mask, or told to “just try harder.” We take a different approach—one that is affirming, supportive, and tailored to how your brain naturally works. Therapy at Michigan Wellbeing isn’t about making you fit into a neurotypical mold; it’s about helping you understand yourself more deeply, develop strategies that actually work for you, and build a life where you feel truly seen and supported.

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What is Neurodiversity?

Neurodiversity is the idea that there is no single “right” way for a brain to function. Instead, human brains exist on a spectrum of cognitive styles and strengths. ADHD, autism, giftedness, and learning differences aren’t disorders to be fixed—they’re natural variations in how people think, feel, and process the world.

At the same time, navigating a world that prioritizes neurotypical ways of thinking can be exhausting, frustrating, and isolating. Many neurodivergent individuals struggle with sensory overload, executive functioning, emotional regulation, and social expectations, leading to feelings of burnout, anxiety, and overwhelm.

We provide therapy that acknowledges these challenges without treating neurodivergence as something to “fix.” Our work is about helping you understand yourself, develop strategies that align with your strengths, and build a life where you can thrive—without masking or trying to be someone you’re not.

By working with the nervous system, emotions, and relational history, we help you build a more secure, fulfilling way of relating to yourself and others.

How We Support Neurodivergent Clients

Neurodivergent individuals often need therapy that is tailored, flexible, and attuned to their experiences. We offer support that integrates mental health, sensory needs, executive function skills, and relational dynamics into a comprehensive, whole-person approach.

Executive Function & Daily Life Skills

Many neurodivergent individuals experience challenges with planning, organization, motivation, and follow-through. Therapy can help:

  • Develop personalized strategies for organization & time management

  • Build routines & systems that work with your brain—not against it

  • Overcome procrastination & increase motivation in daily tasks

Sensory Processing & Nervous System Regulation

For those who experience sensory sensitivities or overwhelm, therapy can provide:

  • Tools for self-regulation & sensory-friendly environments

  • Polyvagal & somatic therapy to calm an overstimulated nervoussystem

  • Support in understanding & advocating for your sensory needs

Emotional Regulation & Rejection Sensitivity (RSD)

Many neurodivergent individuals experience intense emotions, frustration, and difficulty regulating stress. Therapy can support:

  • Identifying triggers & patterns in emotional responses

  • Developing self-soothing strategies & emotional resilience

  • Navigating Rejection Sensitivity Dysphoria (RSD) & self-doubt

Identity, Masking & Self-Acceptance

Many neurodivergent individuals feel pressure to mask their true selves to fit in. Therapy can help:

  • Explore authenticity & self-expression

  • Work through past experiences of invalidations or misunderstandings

  • Build self-compassion & confidence in being your true self

Social & Relational Support

Understanding social dynamics, relationships, and communication styles is often an essential part of therapy. We support clients with:

  • Self-advocacy & communication strategies

  • Exploring attachment styles & relational patterns

  • Navigating friendships, dating, family dynamics, and work relationships

Parenting & Family Support

For parents raising neurodivergent children, we offer:

  • Parent training & coaching to better understand your child’s needs

  • Tools for supporting executive function, sensory processing & emotional regulation

  • Family therapy to strengthen connection & improve communication

Curious about insurance?

Meet the Team

  • Man wearing glasses and a dark sweater, standing in front of a striped background.

    George Khamis, MA, LLP

    Therapist & Clinic Director

  • Smiling woman wearing glasses and a pink blazer in an office setting.

    Ashley Legel, MSW, LCSW

    Therapist & Supervisor

  • Latina women with long brown hair

    Jazminne Silva, LLSW

    Therapist

  • A young woman with long brown hair, smiling, wearing a gray button-up shirt, standing against a plain light-colored background.

    Esther Guak, LLMSW

    Therapist

  • Chloe Mitchell, LLMSW

    Chloe Mitchell, LLMSW

    Therapist

  • A woman with long, curly black hair smiling and wearing a maroon short-sleeve button-up shirt, standing indoors with a bookshelf and plants in the background.

    Sonia Khaleel, LLMSW

    Therapist

  • Courtney Hall, LLMSW - Therapist

    Courtney Hall, LLMSW

    Therapist

  • Matt Nieto, LLPC

    Matt Nieto, LLPC

    Therapist

  • Dr. Jeffrey Karp, LP

    Dr. Jeffrey Karp, LP

    Supervisor

  • Christy Stiles, LLMSW

    Christy Stiles, LLMSW

    Therapist

  • Emily Thomas

    Emily Thomas, LMSW

    Supervisor

Who This Type of Therapy is For

✔ Children & Teens with ADHD, Autism, Giftedness & Learning Differences – Helping them understand their emotions, develop executive function skills, and feel confident in who they are.

✔ College Students & Young Adults – Supporting transitions, building independence, and fostering self-acceptance.

✔ Late-Diagnosed & Self-Identified Neurodivergent Adults – Navigating self-discovery, unmasking, and thriving authentically.

✔ Gifted & Twice-Exceptional (2E) Individuals – Managing intensity, perfectionism, and balancing strengths with challenges.

✔ Parents of Neurodivergent Children – Learning how to support, advocate, and build strong relationships with their children.

✔ Professionals & Working Adults – Managing burnout, productivity, and work-life balance in a neurotypical world.

What To Expect From Therapy at Michigan Wellbeing

  • A Thoughtful, Individualized Approach – Therapy is not one-size-fits-all. We take the time to understand your experiences, your history, and the ways you relate to yourself and others.

  • A Whole-Person Perspective – We integrate relational therapy, somatic work, self-regulation techniques, and evidence-based interventions to address challenges from multiple angles.

  • Practical Tools for Everyday Life – Therapy is not just about insight—it’s about gaining the tools and strategies to navigate emotions, relationships, and daily life with confidence.

  • Deep, Root-Cause Healing – Instead of just managing symptoms, we work to understand and shift underlying patterns so that real, lasting change can happen.

  • A Flexible, Evolving Process – As you grow, your therapy evolves with you. We adjust the approach based on what’s working, ensuring that each session remains impactful and aligned with your needs.

💡Therapy is about more than just coping—it’s about building a stronger, more resilient, and more connected version of yourself. Whatever challenges you’re facing, we are here to help you move through them with care, expertise, and a truly integrative approach to healing.

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Why Choose Michigan Wellbeing?

Neurodivergence isn’t something to be “fixed.” You deserve therapy that helps you thrive on your own terms.

Neurodiversity-Affirming & Strength-Based – Therapy that works with your brain, not against it.

Experienced Therapists Specializing in ADHD & Autism – Informed, compassionate care that understands your unique needs.

Holistic & Individualized – A whole-person approach that integrates mental health, executive function, and nervous system regulation.

Safe, Sensory-Friendly Therapy – No forced eye contact, no suppressing stimming—just a space where you can be yourself.

Still have questions?

Start Your Therapy Journey Today

At Michigan Wellbeing, we help you break free from the past, build self-trust, and cultivate connections that truly nourish you.

Insurance, Fees & Access

We're a fully virtual practice, so you can meet with us from wherever you are in Michigan.

In-network: Blue Cross Blue Shield, Aetna and Priority Health.

UnitedHealthcare and HAP PPO are coming soon. We do not accept Medicare or Medicaid.

Self-pay: $165–185 for a 53-minute therapy session, depending on clinician credentials. Ask us about sliding-scale options if cost is a concern.

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Related Therapy Services

Many clients also explore:

Explore how our specialized therapy services can support your healing journey. Let us know how we can help or point you in the right direction.

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Contact Us

If you’re interested in therapy, we invite you to get started here. You can explore our therapists, request a consultation, and find care that fits your needs.

Our sessions are virtual, so you can work with us from anywhere in Michigan.

Prefer Another Way to Connect?
Email info@miwellbeing.org or call/text (248) 266-5775.

You’re also welcome to send us a message using the form below. We look forward to connecting with you.

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In the context of integrative relational psychotherapy, the therapeutic relationship serves as a dynamic space where past and present intersect, allowing clients to explore and transform deep-seated patterns. This process fosters self-awareness, emotional resilience, and authentic connections, guiding individuals toward meaningful change and personal growth.

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